TCM Practices
Cupping for Sedentary Workers: Addressing Back & Shoulder Strain in Office Environments
Eight-hour workdays, back-to-back meetings, and long hours at a desk have become routine for many office workers in Singapore.
All Acupuncture Points in the Human Body and How Clinics Treat Us Through Them
Acupuncture points, also known as acupoints, are precise locations on the body believed to influence the flow of qi (vital energy) and blood through the body’s meridian system.
Moxibustion Benefits and Where to Get A Procedure Done
Traditional Chinese Medicine (TCM) views the human body as a network of energy channels known as meridians through which Qi or vital energy flows.
Top 3 TCM Treatments for Eczema in Children
Have you noticed your little ones scratching their skin or struggling to sleep at night due to intense itching? If so, they may be experiencing eczema.
TCM and Acupuncture for Endometriosis & PCOS Relief
Endometriosis and PCOS (Polycystic Ovary Syndrome) are common gynaecological conditions that go beyond menstrual health and fertility issues.
5 Ways TCM Can Enhance Athletic Performance
Discover how TCM practices like acupuncture, cupping, and herbal medicine can boost athletic performance, enhance recovery, and prevent sports injuries.
TCM and Acupuncture: Holistic Benefits at Clinics in Singapore
Discover the benefits of acupuncture at Singapore's best TCM clinics. From stress relief and pain management to specialised techniques.
7 Essential TCM Wellness Practices for Busy People
Discover 7 essential TCM wellness practices designed for busy people. Learn simple, science-backed TCM methods to boost health, energy, and balance.
Understanding TCM Clinics: A Beginner's Guide to Chinese Medicine
Discover the basics of Traditional Chinese Medicine (TCM) in Singapore. Learn about Yin-Yang, Five Elements, meridians, and holistic healing approaches.
6 Common Myths About TCM Cupping Therapy Debunked
Clear up myths and misconceptions about TCM cupping therapy and discover the real benefits of this Traditional Chinese Medicine practice for curing ailments.
What Causes Headaches According to TCM?
Learn about the imbalances that can lead to headache according to TCM perspective, and its goal to identify the root and not just treat the symptoms.
Incorporating TCM Wellness into Your Daily Routine
Achieving a healthy lifestyle involves more than just eating well and exercising regularly. Traditional Chinese Medicine (TCM) takes a holistic approach, focusing on maintaining balance and harmony within the body. Incorporating TCM wellness practices into your everyday life can help you achieve better physical and mental health naturally.
TCM Tips on Do and Don’ts for Improved Sleep
Having trouble falling asleep at night? Many people struggle with restless nights and wake up feeling tired and drained. Traditional Chinese Medicine (TCM) offers a natural and effective way to improve sleep quality by addressing the root causes of insomnia.
5 Reasons to Use TCM for Fertility in Singapore
Fertility challenges can be emotionally and physically exhausting, but there are natural approaches that may help. Traditional Chinese Medicine (TCM) is one such method, offering holistic solutions for couples trying to conceive. In Singapore, many turn to TCM for fertility due to its focus on balance and long-standing success in addressing reproductive health.
Western vs. Traditional Chinese Medicine Clinic in Singapore
Traditional Chinese Medicine (TCM) has been practised for thousands of years and has gained significant popularity in Singapore. As a global city, Singapore offers a unique blend of Western and Eastern medicine, providing individuals with a range of healthcare options.
TCM Acupuncture for Post-Surgery Recovery
Post-surgery recovery can be a daunting experience, often marked by pain, inflammation, and delayed healing. Traditional Chinese Medicine (TCM) acupuncture offers a holistic approach to accelerate recovery and enhance overall well-being.
Traditional Chinese Medicine vs Western Medicine: Which is Best For You?
Curious about how the ancient practice of Traditional Chinese Medicine (TCM) stacks up against Western medicine? Both of these healthcare approaches have their unique strengths and can play vital roles in enhancing your health and well-being.
Understanding the Various TCM Cupping Treatment Techniques
TCM cupping, a popular Traditional Chinese Medicine (TCM) practice in Singapore, is a therapeutic treatment that involves placing hot cups onto the skin to create a vacuum. This vacuum helps draw blood and toxins to the skin's surface, increasing blood flow and promoting healing.
TCM Cupping in Singapore: A Guide to Traditional Wellness
In the busy heart of Southeast Asia, Singapore is not just a big money city; it's a mix of different cultures and old traditions. Among the tall buildings and modern stuff, there's a calm world of old-style healthiness, based on ancient ways of doing things. One of these old methods is cupping, which is all about feeling relaxed and refreshed. Let's go on a journey to learn about cupping in Singapore and the tricks that have been working for a long time in the city.
How to Choose Registered TCM in Singapore
Traditional Chinese Medicine (TCM) is a health system that has been around in China for thousands of years. It includes various traditional methods to boost overall well-being. TCM maintains harmony between forces like Yin and Yang and balances the body's vital energy.