Acne vulgaris, commonly known as acne, is a prevalent skin condition characterized by the development of whiteheads, blackheads, and pimples due to the clogging of pores with oil and dead skin cells.

Although there are effective treatments for acne, in some cases, it can be a recurring or prolonged condition. These are often signs of underlying health imbalances that should be resolved to achieve healthy, blemish free skin.

Types Of Acne:

Cystic/Teenage Acne: Deep, painful, often pus-filled cysts that form beneath the skin's surface. Typically more severe and prone to scarring.
Hormonal Acne: Triggered by hormonal fluctuations, often seen in women during menstruation, pregnancy, or menopause. Concentrated around the jawline and chin. Can appear as small pus-filled cysts or closed pores/comedones.
Stress-induced Acne: Triggered particularly by external stress stimulus. Usually found around the sides of the face, temple and cheek area.

Common Causes and Factors:

Sebum Overproduction: Excess oil production can clog pores and foster bacterial growth.
Bacterial Growth: Bacteria, particularly Propionibacterium acnes, thrive in clogged pores, leading to inflammation.
Hormonal Fluctuations: Hormonal shifts during puberty, menstruation, and even stress can trigger acne.
Diet and Lifestyle: Consuming certain foods and leading a sedentary lifestyle may exacerbate acne.
Genetics: Family history can play a role in acne susceptibility.

Diagnosing Acne:

Acne conditions requires a visual examination by the physician to investigate severity and type of lesion. Thereafter, a TCM practitioner examines factors such as tongue appearance, pulse, and overall constitution and adopts a holistic approach, diagnosing acne based on patterns of imbalance in the body. A treatment plan usually consists of acupuncture, herbal concoctions, and dietary and lifestyle advice.

Similar Conditions:

Conditions resembling acne, such as rosacea or folliculitis, can be mistaken for acne. It's crucial to distinguish between them to ensure accurate treatment.

Tips to manage Acne:

Wash your face gently twice daily with mild soap-free wash and warm water.
Shield your skin from the sun with sunscreen and a wide-brimmed hat.
Remove makeup before sleeping.
Regularly shampoo oily hair that touches your skin.
Maintain a balanced diet and exercise routine.

Avoid:

Oil-based makeup and greasy sunscreen.
Excessive face washing with harsh soaps.
Use of face scrubs, toners, or harsh cleansers.
Wearing tight clothing over acne-prone areas.
Picking or squeezing spots.
Smoking.

Importance of Treating Acne:

Scarring: Persistent or severe acne can result in permanent scars, affecting skin texture and appearance. The likelihood of this happening is decreased by taking care of your skin and treating your acne.
Emotional Impact: Acne can cause emotional distress, leading to reduced self-esteem and confidence, which culminates in a vicious cycle of stress-induced recurrent acne conditions.
Hyperpigmentation: Dark spots may develop, persisting even after acne resolves. The uneven skin tone requires at least 2-6 months to see visible results due to the skin cycle.

Common Western Medications:

Antibiotics are anti-inflammatory and anti-bacterial drugs and work to target Propionibacterium acnes, a bacterium that contributes to acne development and reduces pore clogging. Long term use may impact gut health and contribute to antibiotic resistance.
Retinoids regulate cell turnover and prevent microcomedones formation. Precise application and sunscreen will be required to avoid excessive skin dryness, redness, and heightened sensitivity to sunlight.
Hormonal therapies work by regulating hormones and reducing oil production. Some drawbacks include fluctuations in mood and they are typically not recommended for those trying to conceive or are pregnant.

The TCM Approach: Acupuncture

In TCM, acne is more than skin-deep; it signals imbalances within. Cosmetic acupuncture, also known as facial acupuncture, is a means of targeted treatment administered by TCM physicians to manage skin health through localised and channelled healing.

The basis of healing comes from both external and internal regulation. Externally, the insertion of needles reduces inflammation and localizes immune cells, enhancing the healing mechanism on the skin.

For hyperpigmentation and scarring, perforation also encourages the production of collagen and elastin fibres that fill up enlarged pores or uneven surfaces. Another effect is the renewal of epidermal cells. These cells store and maintain water and nutrient level underneath the skin, increasing dermal illuminance and elasticity, resulting in brighter complexion.

Internally, the physician will begin with a simple and thorough consultation session to qualify the imbalance of the body’s internal system. Chosen acupuncture points on other parts of the body will target systemic imbalances such as gut health, hormonal regulation, stress management and immunity.

TCM Herbal Prescriptions

There are different combinations and concoctions for acne depending on the underlying condition. Some common herbs that help curb inflammation include 地肤子，黄连, 枇杷叶，蒲公英。Herbs to help with hormonal balance are 熟地黄，麦冬，玄参。灵芝 Reishi mushroom，牛蒡子 Burdock Root fortify immunity and battle inflammation. Physicians use a combination of some of these active herbs for various skin conditions.

Seek TCM Treatment at Common TCM:

Experienced Practitioners: Our TCM practitioners boast a wealth of experience in dermatology and acne management.
Personalized Treatment: We tailor treatment plans to individual needs, ensuring the most effective approach.
Natural and Safe: Common TCM treatments are natural, safe, and free from harsh chemicals.

Treatment Journey:

Multiple Sessions: Treatment typically requires at least 6 weeks, the duration of a skin cycle for optimal results.
Gradual Improvement: Noticeable improvements in skin health, reduced inflammation and brighter complexion become evident over time.
Recovery: Zero downtime, minimal discomfort or side effects.
Follow-Up: Periodic sessions for maintenance and sustainable outcomes.

Advisory

Individuals who are pregnant or planning to become pregnant should consult with their healthcare provider and inform the physician of their pregnancy, as certain acupuncture points may be contraindicated during pregnancy.

Most importantly, do your research and seek advice from reputable professionals for an elevated healing experience. For more information, visit our website to learn more about our treatments and physicians or book an appointment. Your well-being is our priority, and we are here to support you on your journey towards better health.

Disclaimer: This article provides general information for understanding acne and the potential benefits of Traditional Chinese Medicine (TCM) treatments. It is important to note that these guidelines should not replace individualized medical advice or consultation with a qualified healthcare professional.

Improve your skin complexion and treat Acne the natural way, the TCM way.